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This Calisthenics Workout Is Way More Fun Than Gym Class

Content The faster you go, the longer rest you have, but you’ve elevated your depth. It will continue to evolve based in your suggestions so it turns into a truly community-focused routine. “Calisthenics” comes from the Greek “kallos,” meaning beauty, and “sthenos,” meaning strength—which gives you an excellent impression of what it’s actually all about. …

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